Question

similarities between minerals and vitamins 2 points

Answer 1

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Minerals are, unlike vitamins, inorganic substances. All vitamins are identified as key nutrients: the body cannot produce them and so they must be obtained through diet; minerals are similarly identified as key nutrients. Vitamins and minerals are equally essential for the healthy functioning of the body.......☺

Answer 2

Answer: Vitamins are organic and can be broken down by heat, air, or acid. Minerals are inorganic and hold on to their chemical structure. So why does this matter? It means the minerals in soil and water easily find their way into your body through the plants, fish, animals, and fluids you consume.

Vitamins are much more delicate than minerals and can break down with heat or age, and they are organic; minerals are inorganic, making their chemical form more simple than that of vitamins. Whereas all vitamins are needed by the body, only some minerals are required for nutrition

Explanation: