Psychology, asked by Anonymous, 1 year ago

Simple ways to release tension and stress?

Answers

Answered by mohittt
1
SIMPLE WAY TO REDUCE STRESS AND TENSION IS TO DO LIGHT MEDITATION AND RELAX YOUR MIND. YOU SHOW ALWAYS HAVE AND 6 TO 8HOURS SLEEP AND HAVE A LIGHT EXERCISE IN THE MORNING AND EAT HEALTHY DIET. ENJOY LIFE MY FRIEND.

Anonymous: Thank you for the answer
mohittt: My pleasure friend
Answered by SnowySecret72
1
listening music I think

Anonymous: thank you for the answer
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