Simple ways to release tension and stress?
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SIMPLE WAY TO REDUCE STRESS AND TENSION IS TO DO LIGHT MEDITATION AND RELAX YOUR MIND. YOU SHOW ALWAYS HAVE AND 6 TO 8HOURS SLEEP AND HAVE A LIGHT EXERCISE IN THE MORNING AND EAT HEALTHY DIET. ENJOY LIFE MY FRIEND.
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Thank you for the answer
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listening music I think
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