simpler form of water , minerals , roughage , vitamin
Answers
IT SEEMS LIKE YOUR QUESTION IS NOT APPLICABLE ....BUT LET ME GIVE IT A TRY -- ::
WATER :: --
2H + O (h20)
MINERALS :: --
Minerals are substances that are formed naturally in the Earth. Rocks are made of minerals. Minerals are usually solid, inorganic, have a crystal structure, and form naturally by geological processes.The study of minerals is called mineralogy.A mineral can be made of single chemical element or more usually a compound. There are over 4,000 types of known minerals.Two common minerals are quartz and feldspar.
ROUGHAGE :: --
Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can’t digest.
VITAMIN :: --
The water-soluble vitamins include the vitamin B-complex group and vitamin C. Water-soluble vitamins are easily destroyed or washed out during food storage or preparation. Proper storage and preparation of food can minimize vitamin loss.
Answer:
A person’s body cannot produce everything that it needs to function. There are six essential nutrients that people need to consume through dietary sources to maintain optimal health.
The World Health Organization (WHO)note that essential nutrients are crucial in supporting a person’s reproduction, good health, and growth. The WHO divide these essential nutrients into two categories: micronutrients and macronutrients.
Micronutrients are nutrients that a person needs in small doses. Micronutrients consist of vitamins and minerals. Although the body only needs small amounts of them, a deficiency can cause ill health.
Macronutrients are nutrients that a person needs in larger amounts. Macronutrients include water, protein, carbohydrates, and fats.
Keep reading for more information about where to find these nutrients, and why a person needs them.
The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.