Question

Siya plays with her friends and gets tired after an hour. She thought that our body muscles also

get tired after any physical activity. Is she right? Why or why not?​ plz answer for a 4the class child in easy words
​

Answer 1

Answer:

Yes she is right while doing any exercise your muscles contract and expand which may lead to tiredness or fatigue to avoid that we must give our muscles appropriate rest and our body appropriate sleep and she is right.

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