Environmental Sciences, asked by alisha67890, 6 months ago

skills of arobic in physical education ​

Answers

Answered by arjun1576
0

Answer:

weight lifting.

Explanation:

Please mark me as brainliest

Answered by pravisha07
2

Answer:

Aerobic exercise is a type of physical activity that uses your large muscle groups, is rhythmic in nature, and can be sustained for at least 10 minutes. Walking, jogging, indoor cycling, and aerobic dancing are all examples of aerobic exercise that strengthen your heart and lungs and keep you healthy

Explanation:

I really like to do exercise...

❤️....

Stay safe and healthy...

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