Question

Sleeping without dreams




Explain!! ​

Answer 1

Answer:

Is very very very very very very very very bad

Answer 2

Answer:

lack of dreaming while sleeping could be a sign of lack of quality sleep.

Explanation:

if you're not dreaming because you're not getting quality REM sleep, that's where other health issues come into play. People [who are not having REM sleep] may be tired, they may be sleep-deprived, and they have very wide fluctuations in how they're feeling.

Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. And lack of it results in lack of dreams.

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