social service have been started in your locality so the roads are very clean there is an arrangement of proper light you are Kritika of class 9th write a letter to the editor of the Hindustan Times to express your happiness
Answers
Answer:
Explanation:
You probably don’t give it much thought, but your brain needs good nutrition, workout, and good sleep, as much as any other major muscle group. These can help boost creativity, memory and keep the brain young. Excess dietary fat, especially saturated fat, usually clogs the arteries reducing the blood flow to the brain and causing it to age prematurely.
Conversely, the lower the saturated fat in your diet, the body will eventually flush out the excess fat from your arteries restoring normal blood supply to the brain, for it rejuvenation. A healthy diet rich in colorful fruit, omega-3 fatty acids and whole grain aids improved functioning of the brain. Fruits and vegetables are rich in vitamins, minerals and antioxidants which benefit brain chemistry. Colored vegetables and fruits, walnuts, flax seeds, green tea, fish etc. are brain food in the real sense. Exercise seems to support the brain the same way as it helps cardiac health; by improving the blood flow which means more oxygen and nutrients reach the brain cells and sustain their optimal functioning. A good night‘s sleep is immensely de-stressing and good for your brain. Stress hormones which get released in response to mental stress can have a negative impact on the brain. Putting away all your gadgets-phone, remote tablet etc.-and enjoying a little time relaxing during the day is a good idea. Mental gamers are fun, challenging and competitive-a great way to exercise your mind. When it comes to brain fitness, the bottom line is ‘to use it or lose it’.
When the author says ‘to use it or lose it’, he means that__________ .
In order to destress, one must have_________ .
Unsaturated fat helps in lessening__________ .
keep the brain young.
‘Enormously’ is a synonym for ________ .
(b)Read the following passage carefully.
Kamla was seven and smart. She was already very conscious that she was one of the short girls in the class. Now having to wear spectacles would be an added misery as other girls will stare and giggle at her. When Kamla went to school the next day, wearing the horrid spectacles, all that she had feared really did happen. She asked her best friend to hide her spectacles. When her class teacher entered the class, Kamla was all jittery. She pulled her spectacles off her nose and shove them into the desk. Now Kamla felt good. She realized that the spectacles made the bridge of her nose hurt; they hurt her behind her ears as well and that made her temples throb. But the problem soon began. Kamla could not read what was written on the blackboard. During the short break, her spectacles were gone. Soon there was commotion. Word got around that Kamla’s spectacles were missing. Kamla stood up and spoke in a troubled voice, “Please teacher, my spectacles are gone from my desk”. “I have good news for you Kamla”, said her teacher. “I saw you pushing the spectacles into your desk. During the short break I took them and kept them here”, she said pointing to her own desk. Kamla promptly put the spectacles on and never thought of taking them off, again.
Explanation:
To the editor
The Hindustan times
sept 7,2020
respected sir ,
Through the esteemed column of your newspaper i would like to thank all the concerned authorities for providing us the needed services in our locality . after the complaint posted in the newspaper, your department took the steps really fast to provide us the services . now in our locality the sweepers are continuously coming so that the streets are clean and the authorities also arranged the proper street light now it is easy for those who come late night at home... I'm very thankful to the authorities also the newspaper for your steps regarding this problem . we r very happy from your work. thank you for your concern towards it .
YOURS SINCERELY
KRITIKA
9TH CLASS
MARK AS BRAINIEST
HOPE IT HELPS ☺