Some one please give me tips to remain fit and fine... ..??
Answers
Answered by
15
Heya...!!!
1. Eat healthy food .
2. Don't take stress
3. Do your favourite things regularly
4. Listen good songs
5. Go out for a morning walk
6. If u want to make Body ,, join gym
7. wake up early in morning
8. Do meditation .
HOPE IT HELPS U
1. Eat healthy food .
2. Don't take stress
3. Do your favourite things regularly
4. Listen good songs
5. Go out for a morning walk
6. If u want to make Body ,, join gym
7. wake up early in morning
8. Do meditation .
HOPE IT HELPS U
kens1:
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Answered by
5
do exercise regularly and maintain a healthy diet.
avoid junk foods and fast foods.
try to be active all the day throughout.
have a good sleep.
do morning walks and evening walks regularly as it helps u to stay fit.
avoid junk foods and fast foods.
try to be active all the day throughout.
have a good sleep.
do morning walks and evening walks regularly as it helps u to stay fit.
u can also do cycling
u r right
yes
kk
kkkk
u can also do yoga every morning
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