Question

some points about proteins ​

Answer 1

Answer:

• Our body is made up of more protein than you'd think. ...
• High protein keeps you fuller for longer. ...
• Brain function, focus & Learning. ...
• High protein diet will aid fat loss. ...
• High protein diet helps build muscl

Explanation:

Answer 2

Answer:

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• The Power of Protein
• Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.