Question

Sonia is a vegetarian. there is a deficiency of calcium in her body. which one of the following food items she should take to improve the calcium in her body? more cereals, carrot, lemon juice, milk and milk products.

Answer 1

Milk and milk products contain the most amount of calcium from the above options. Thus Sonia should take more milk and milk products.

Answer 2

I think she had to take milk and milk products or cereals to improve his health

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