Question

Sources of protein and their function in our body

Answer 1

Answer:

The source of protein are  meat, fish, dairy, lentils, beans, and tofu.

Their functions are :-

• It helps in the maintenance and growth of the building tissues and muscles.
• It is very important for growth and restoration of body cells.
• People suffering from various injuries and and have undergone surgery need to intake more and more proteins as it helps to heal faster than usual.

Answer 2

Answer:

The source of protein are  meat, fish, dairy etc.

Their functions are :

• It helps in the maintenance and growth of the building tissues and muscles.

• It is very important for growth and restoration of body cells,especially for growing children and pregnant women.

• People suffering from various injuries and and have undergone surgery need to intake more and more proteins as it helps to heal the broken cells faster than usual.

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