Speech on Happiness
Answers
Happiness is a great feeling and for many of us happiness means the same exact thing. We all know what happiness is. I think the feeling of happiness is hard to explain. Very often I'm happy but I don't realize it.
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Answer:
Explanation: Good Morning, to everyone present here. My name is (your name), and I am going to speak about Happiness.
Most of us don’t feel the need to or have the time to think about what Happiness is. We know it when we feel it. But during these times of crisis, it has become essential to understand what Happiness is really about. Happiness or being happy is a state of mind which is linked to positive emotions like joy and peace of mind. Happiness can further be divided into two parts-
Short term happiness
Long term happiness
Short term happiness, as the name suggests, is the state of being happy for a short time. For example, you hear a joke, and you smile. You are happy. It does not necessarily mean that you will be happy throughout the entire day if you keep remembering the joke.
The next type of Happiness is the one that people desire. Long term happiness can mean when your hard work has finally paid off, and you can cherish. Being in a depressing environment can make a person physically ill. Stress, anxiety, insomnia, depression are a few of the common problems that unhappy people have to go through every day. It becomes a huge burden and destroys our will power.
There isn’t a single thing or a single button you can press to become happy. It cannot be achieved overnight. We have to take small steps to achieve our goal. Things that can effectively pave the path for Happiness are regular exercise, being in touch with nature through gardening, jogging, caring for people, sharing our thoughts and worries with others.
So, in conclusion, Happiness is feeling calm and at peace with our surroundings. Happiness is what we feel when we are satisfied with everything that we have.
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