Question

speech on how to keep our heart healthy

Answer 1

hi everyone today i want to discuss a topic with you that how to keep our heart healthy. in this i want to say that it is very important to be physically and mentally healthy to keep our heart healthy. we should always take food on time and eat an apple daily. to keep our heart healthy its very important to be mentally stable for those surcumstances that occurs in our life . ewe should never take alchohol or the other harmful things which destroy our lever and heart alsoo. soo in conclusion i want to say that we should eat healthy food, be mentallistable and exercise daily to keep our heart and all body parts healthy...

THANK YOU

Answer 2

• eat healthy food

• Eat freshly cooked food

• eat while sitting with crossed legs .

• Eat Fresh seasonal vegetables and fruits .