Question

speech on importance of physical education

Answer 1

Physical education is very important because it improves the physical fitness of children, makes them disciplined and active. It helps them to learn teamwork, test their decision-making capabilities too. Physical education should be mandatory in every school, from preschools, primary, elementary to middle school. It should be in colleges, hostels too. But we should not force them to do it, they should be made aware of its benefits.

The goal of physical education is to help students to develop healthy habits which will serve them in long-term. In today technology frenzy world things become easy, we are enjoying the facilities like no other generation. Adults spend their whole day in air-cooled offices, they eat junk food, don’t find time to exercise. It is going to be very tough for our generation. If we get good healthy habits now when we are in the school. It will definitely help us now and in future. It is actually dire need of time. The education system should be proactive and make it mandatory in schools.

So let us see, why do children need physical education?Healthy Habits

With physical education, children can improve their fitness, body posture and ultimately it will boost their confidence. It helps students to form good habits from an early age. Running, jogging, weight training, eating and sleeping on time these are few habits which will help them in future.