Speech on the re-strengthening of the mind post-pandemic
Answers
Answer:
Speech is ready
Explanation:
Summary:
A global pandemic awakens countless emotions. Such emotions are usually not positive. Prolonged indulgence in them only leads to a downward spiral of consciousness. Therefore, the top priority in a crisis is to get our mind in order.
Goal:
Understand that awareness and the mind are two separate things and that you can control where your awareness goes.
Details:
For years, I have emphasized the importance of learning about the mind and how it works. During a crisis, our minds can either be an asset to us or create a living hell that imprisons us. Unless we learn to harness our awareness and direct it where we want it to go, we are left at the mercy of our environment. And if the environment is in chaos, our minds will also be in chaos. Sadly, most people have little understanding or control of their awareness and therefore allow the environment to dictate where their awareness goes and hence their state of mind.
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Answer:
Explanation:
The COVID-19 pandemic evokes stress and anxiety. To help you maintain a positive state of mind throughout this crisis, I’ve created a step-by-step toolkit and practice that will safeguard your sanity and strengthen your mind.
My approach requires you to take action in practicing the tools I share. Passively reading and watching the videos won’t get you where you want to be. These tools are powerful when you apply them in your life in the ways that I suggest. It’s up to you: Do you have the desire to transform the way you’re feeling?