Question

speech on the topic importance of regular exercise​

Answer 1

excercise is a regular requirement of a day a man without excercise is a man which invites diseases by doing excercise our mental,social and all type of health is developed and our remains fit everyday so we have to a regular excercise for keeping our body fit

Answer 2

Regular exercise keeps our body healthy. And for any sport player it is necessary to do exercise.by doing this body becomes flexible