Question

speech on topic benifits of early rising

Answer 1

Answer:

Early to bed, Early to rise

Early to bed, and early to rise, makes a man healthy, wealthy and wise.

                                - Benjamin Franklin

Early rising is a good habit. It enables us to do a lot of work in the early morning. We can do many of our work in the early morning, before waiting for anyone to awake.

Also, whenever we are doing work in early morning, we have a good feeling and a fresh mind. Early rising is best to the students. They can get lot of extra time for studying. In the morning, our mind is fresh, so we can do any work neatly.

In the morning, there is a calm environment. There is no extra sound and noise, as in the day time. Early rising, gives a good impact on our health.

It is very essential for a good health. If we are rising early, we can also take some physical exercise, in the fresh air of morning. It gives pleasure.

Students must rise early in the morning. They can do a lot of work in the calm environment of morning.

Answer 2

Explanation:

Value of Early Rising

Earl rising is good for human, as it is said that “early to bed early to rise, makes a man healthy, wealthy and wise.” By rising early we get lots of benefits, in other words, we have some few extra time in which we can exercise which is good to keep body fit and fine, can have breakfast comfortably and we can plan for our whole day.

There are many scientifically proven advantages of this habit, one of them is “exercise in morning” early morning is the best part of the day. Birds begin to chirp, flower open up to the rays of sun, the breeze is cool and soothing and it is time to get up and go for walk and exercise which rejuvenates the body. Morning walk is healthier than evening walk due to the fresh environment, in other words , exercise in the morning give us chance to regain out mental and physical strength.

Another benefit of rising early in the term of health is “healthy breakfast”. For a healthy man breakfast plays an important role, because it keeps a man energetic throughout the day. But due to shortage of tie people are not able to make and have healthy breakfast. By rising early we get early. In addition, people who get up early in the morning get their goals easily and better than late riser because former has more time to think or to concentrate on their plans.