sprain is which type of injury
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A sprain is an injury to a ligament (tissue that connects two or more bones at a joint). When a sprain happens, one or more ligaments is stretched or torn.
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The ligaments are anchored to bone on each side of the joint. If a ligament is stretched or torn, the injury is called a sprain. The grading system for sprain injury is similar to that of strains. Grade 1 sprains occur when fibers of the ligament are stretched but not torn.
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