Question

Sprouts are considered nutritious? Why?​

Answer 1

sprouts contains high level of proteins and other vitamins which is very beneficial to human beings. So sprouts are nutritious.

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Answer 2

The simple process of sprouting brings out many enzymes in germinated seeds, legumes, and grains, making them easier to digest. ... Overall, sprouts provide excellent quality nutrients and, by weight, are the rich sources of an array of vitamins, minerals and anti-oxidants.