state few precautions take for the care of eye
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Eat at least 5 servings daily of fruits and vegetables.
Don’t smoke.
Take regular breaks while doing computer work and other tasks that mostly involve your eyes.
Wear your glasses. This sounds obvious, but many people with low to moderate vision loss leave them at home or tucked in a pocket or purse because of vanity or forgetfulness.
Wear sunglasses when out of doors. Wear sunglasses that protect your eyes from UVA and UVB rays. Wear them even on cloudy days.
Closely follow the recommended schedule for cleaning and wearing contact lenses.
Know your family's eye history and share this information with your healthcare providers.
If you have high blood pressure, high cholesterol, or diabetes, make sure these conditions are under control.
Don’t smoke.
Take regular breaks while doing computer work and other tasks that mostly involve your eyes.
Wear your glasses. This sounds obvious, but many people with low to moderate vision loss leave them at home or tucked in a pocket or purse because of vanity or forgetfulness.
Wear sunglasses when out of doors. Wear sunglasses that protect your eyes from UVA and UVB rays. Wear them even on cloudy days.
Closely follow the recommended schedule for cleaning and wearing contact lenses.
Know your family's eye history and share this information with your healthcare providers.
If you have high blood pressure, high cholesterol, or diabetes, make sure these conditions are under control.
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Don't see much of the things which radiate bright light like TVs
Don't read while travelling because it may lead to defect in your eye like myopia and hypermetropia
Don't read in dim light
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