state how each of the following contributes to good health:a.iron,b.calcium,c.vitamin,d.protein
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(c) carbohydrates
Carbohydrates are a source of energy. Carbohydrates are converted into energy by combining with oxygen obtained by respiration. The byproducts are water and carbon dioxide.
#Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
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