Question

State the difference between macronutrients and micronutrients. please answer it ​

Answer 1

Answer:

Difference Between Macronutrients and MicronutrientsMicronutrientsMacronutrientsThese are nutrients that are required in very small amounts by the body.Macronutrients are required in very large amounts for the body to function properly.These help to prevent diseases and nurture growth and repair of the body.These provide the energy that aids the body’s metabolism.Micronutrients are found in a variety of foods, including vegetables, spinach, fruits, and even eggs.These are present in large quantities in potatoes, nuts, fish oils, fish, milk, cheese, meat and rice.Some examples of micronutrients include minerals such as calcium and iron, antioxidants and vitamins such as vitamin B-6.Examples of macronutrients include proteins, carbohydrates (starch), and lipids (fats).Micronutrients are also known as trace elements.Macronutrients are also referred to as major elements.Too much consumption of micronutrients, such as vitamins, can cause nerve and liver damage.Too much consumption of macronutrients can lead to several heart diseases, obesity, an increase in blood sugar levels, and diabetes.The deficiency of these nutrients can lead to diseases like goiter, anemia, and rickets.The deficiency of macronutrients can lead to diseases like marasmus and bone disease.

Answer 2

Nutrients are compounds that are required for the proper functioning of body processes.

Explanation:

Nutrients can be classified as

1. Macronutrients Example: C, H, O, N, P, K.

2. Micronutrients Example: Fe, Mn, Zn, Co.

The difference between macronutrients and micronutrients.

1. Based on quantity.

Macronutrients are required in larger quantities and micronutrients are required in smaller quantities.

2. Composition.

Macronutrients are major elements, whereas micronutrients are trace elements.

3. Functioning.

Macronutrients provide energy but micronutrients are majorly involved in disease prevention.

Macronutrients do not play a major part in enzyme activation, on the other hand, micronutrients play a significant role in enzyme activation.