Question

STATE THE FUNCTION OF CALCUIM IN OUR BODY. NAME TWO FOOD ITEMS RICHIN CALCUIM

Answer 1

Answer:

Calcium is vital for healthy teeth and bones. It also important for the health and functioning of nerves and muscle tissue. Good sources of calcium include dairy foods like milk, yoghurt and cheese, calcium fortified foods (such as soy products) and, to a lesser degree, some leafy green vegetables and nuts and seeds.