Question

State the importance of carbohydrate in our
diet​

Answer 1

Explanation:

Carbohydrates serve several key functions in your body. They provide you with energy for daily tasks and are the primary fuel source for your brain's high energy demands. Fiber is a special type of carb that helps promote good digestive health and may lower your risk of heart disease and diabetes.

Answer 2

Answer:

hey carbohydrate is an energy giving food which provides us energy