State whether the statements given below are ‘True’ or ‘False’.
(Lecture 10 HAPPINESS AND WELL-BEING)
Cultivating healthy pleasures helps increase daily life pressures.
Adequate sleep refreshes both body and mind.
Consumption of more calories than required leads to more energy levels.
Exercise has a positive effect on mood.
Routines make our life boring and repetitive
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1 - false 2 - true 3 - false 4 - true 5 - false
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