Question

static strength is used in pull ups push ups pushing the wall none of these​

Answer 1

L could not understand the question but from my side question meaning is right so the answer could ups pushing thr wall

Answer 2

Answer:

static strength is used in none of these.

Explanation:

Static strength is defined as the the ability of muscles to act against resistance. It is also called as Isometric strength.

It can be measured by Dynamometer.

• Properties of the static strength:

• The strength tends to not seen directly.
• Some static strength is not usually applicable related to the sports and used in weightlifting.
• It is applicable for in phases.

• Sports which uses the static strength are:

1) climbing

2) mountain biking

3) Judo

4) Gymnastics

• Benefits of the static strength exercises:

1) They helps the fatigue muscle to work faster

2)it helps in the increased activation of the muscle fiber.

3) It helps in improving the flexibility.

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