Environmental Sciences, asked by vithikavijay, 2 months ago

steps in planning balance diet?

Answers

Answered by rawalkinjal337

6

Answer:

6 Steps to Meal Planning Success

Step 1: Take Stock. Check your pantry and fridge for staples you have on hand and like as well as items that need to be used. ...

Step 2: Map Your Meals. ...

Step 3: Focus on Fresh. ...

Step 4: Pack in Protein. ...

Step 5: Love Your Leftovers. ...

Step 6: Plan Ahead.

I hope its helpful to u dear

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