strategic to improve attension
Dinosaurs1842:
hey there!!
there's no answer option available so I'll answer it here
yes
the most important thing is to have motivation.. and what will motivate you?
let's say you love video games
just keep away all your video games, hand it to someone else if it still distracts you and then set a goal
if ypu finish what you need to do only you can access the video games
this will help you alot
and don't sit for long hours
take a break once in a while
Answers
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Have "Attention Breaks" Teach the child or children what "paying attention" means and how it looks. ...
Adjust Time Frames. ...
Remove Visual Distractions. ...
Play Memory Games. ...
Rate (and Change) Tasks. ...
Break Tasks into Pieces.
Answered by
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- Avoid studying for long hours, take breaks in between.
- Keep all distracting things away from reach.
- Set up a comfortable work space.
- Reward yourself. This can help you a lot, when you reward yourself for the work you do you get motivated to easily complete the task.
- Get a good night's sleep so that you can focus more tomorrow.
- Tomorrow never comes, don't procrastinate Do it today and do it NOW.
- Wake up in the morning and exercise a little bit or practice meditation. This will help you a lot.
I hope this helped you.
Have a great day.
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