sub. cookery
ex. eggs are known to be a good source of nutrients.
List down at least ten (10) of your nutrients or contributions in order to have a better community,
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There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. It is important that everyone consumes these seven nutrients on a daily basis to help them build their bodies and maintain their health.
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