Subconscious mind power techniques exercises
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EXERCISE: ACCESSING THE SUBCONSCIOUS MIND THROUGH RELAXATION
Move to a quiet place where you won't be disturbed. ...
Take 7 more deep breaths, each time imagining yourself sink deeper into the bed. ...
Once you've reached complete relaxation, begin to visualize your perfect day.
Move to a quiet place where you won't be disturbed. ...
Take 7 more deep breaths, each time imagining yourself sink deeper into the bed. ...
Once you've reached complete relaxation, begin to visualize your perfect day.
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