Substance that can burn to produce heat and light energy are called fuel. How can we say that food is fuel for our body
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it's so becoz without fuel a vehicle cannot be ran as well as a person cannot do anything without energy which comes from food.
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Certain nutrients feed your mind and create long-lasting energy to help you stay focused and productive all day long. Leaders see food as fuel to power their days. They eat foods that provide energy and stimulate mental performance, rather than foods that lead to a massive crash.
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