Question

Sugar or Gur? Which is healthy

Answer 1

Answer:

gur hope it helps

Explanation:

mark me as brainliest plzz

Answer 2

JAGGERY (GUR)

Explanation:

Instead of sugar add jaggery to your diet as Jaggery (gur) has a better nutrition profile than sugar, but it's still high in calories and is best consumed in moderation.

HOPE IT HELPS YOU.

HAVE A GREAT DAY ❤️.

STAY SAFE, STAY STRONG, STAY HEALTHY.