Science, asked by qamershah6258, 2 months ago

suggest 5 ways to keep ourselves fit and healthy​

Answers

Answered by PoulamiStancy
8

1.Exercise daily.

2.Stay motivated.

3.Be sure to get sleep.

4.A right proportion of food.

5.Drink water at leat 5 to 10 litre everyday.

Answered by shivrajawat2007
1

Answer:

1.Exercise Daily. Exercise daily for at least an hour.  

2.Eat the Right Foods and Portion Each Meal. No matter how bad your.stomach is telling you to go for candy over healthy food, try to stay away from sweets. .

3.Keep Track of Calories and Food Intake Per Day.  

4.Be Sure to Get Sleep.  

5.Stay Motivated.

Previous Question
Next Question
Similar questions
India Languages, 1 month ago
यथायोग्य मिलान कुरो सत्येन धार्यते पृथ्वी -जलमन सुभावितम घबंधान्य प्रयोगेष => व्यकततज्य: सुरती मेवेता आहारे व्यावहार च > सत्येत तपने रति पुथित्या त्रीणि रत्नाति - विद्याया साहेब...
Biology, 1 month ago
what is meant by dog tissue​...
Math, 1 month ago
1.mathematical expression for the given statement is "the product of 2 and b when added to 3 gives y" * 1 point 2 x b + 3 = y 2 x 3 + b = y 2 + 3 x b = y...
Math, 2 months ago
4) 1 + coto square= ? ​
Science, 2 months ago
why filament become hot​...
Biology, 10 months ago
what is cell? Difference Between unicellular and multicellular organisms.​
Math, 10 months ago
Tick the correct 03. The sum of two numbers is 599184. One number is 218765. Then the other number is (a) 320420 (b) 380419 (c)118240 ​...
Environmental Sciences, 10 months ago
7.Read the following statements Statement A: A mixture of cement and pebbles can be separated by using the sieve with small pores Statement B: A sieve with small pores will allow only small cement particles to pass through and will hold back the pebbles Choose the correct answer from the above statements * 1 point . Statement A is true only Statement B is true only Both are false Both are...