Question

Suggest measures to the process of digestion in good shape

Answer 1

Hey mate here is ur answer⤵️⤵️

• Stay Hydrated.

• Manage Your Stress.

• Eat Mindfully.

• Chew Your Food.

Thanks❤️

I hope it helps uhh...

Answer 2

1) drink water as your weight

weight/10-2

2) chew your food very well

3) eat your food carefully

4) after eating don't drink water