suggestion to prevent obesity
Answers
Answered by
3
Here's what you can do to lose weight or avoid becoming overweight or obese:
Eat more fruit, vegetables, nuts, and whole grains.
Exercise, even moderately, for at least 30 minutes a day.
Cut down your consumption of fatty and sugary foods.
Use vegetable-based oils rather than animal-based fats
hope it helps...
Eat more fruit, vegetables, nuts, and whole grains.
Exercise, even moderately, for at least 30 minutes a day.
Cut down your consumption of fatty and sugary foods.
Use vegetable-based oils rather than animal-based fats
hope it helps...
kush90:
appreciable
Similar questions