Summarize in few sentences what the survey revealed about your fitness habits and attitudes toward social dancing
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Dance is a health-promoting physical activity which many people worldwide incorporate into their lifestyles today. This physical activity appeals to some who may not typically be active and therefore may be another alternative of exercise.[1] Dance for health has become an important factor in the prevention, treatment and management in several health circumstances. It can benefit both physical and mental health and subsidizes social communication[2] Dance is an art which is learned in and shared between many cultures. Types of dance can entail body movements, expression and collaboration.[1] The correlation between dance and health has been subject of a number of research studies that show dance to be a largely healthy exercise. However, there are a number of health risks that require attention