English, asked by arsh0308, 2 months ago

sup guys good morning
so....
what are the benifits of yoga?

Answers

Answered by nilesh7823

2

$\huge{\red{ \fbox{↪ Answer : }}}$

It boosts both mental and physical health.

Answered by Snehu01

1

Answer:

9 Benefits of Yoga

Yoga improves strength, balance and flexibility. ...
Yoga helps with back pain relief. ...
Yoga can ease arthritis symptoms. ...
Yoga benefits heart health. ...
Yoga relaxes you, to help you sleep better. ...
Yoga can mean more energy and brighter moods. ...
Yoga helps you manage stress. ...
Yoga connects you with a supportive community.

Good morning dear Army

have a good day ahead

Previous Question

Next Question

Similar questions

English, 1 month ago

6 What is not the meaning of the word 'depriving'? 1. To fall off 2. Downwards sloping 3. To be aware 4. To uplift...

Physics, 1 month ago

A bike is travelling at 10 m/s. If it is accelerating at 2 m/s2, whatis its velocity after 5 s?. PLS STEP BY STEP...

Science, 1 month ago

good morning.... What is Respiration ???

Math, 2 months ago

What must be added to -3 to get -9?

Sociology, 2 months ago

is school best or online classes are best in today's situation...

Science, 10 months ago

what is photosythesis? answer the appropriately? with elaboration.

Hindi, 10 months ago

५ घोष वाक्यं लिखिए।...

English, 10 months ago

Put a tick sign against grammatically correct sentences and wrong sign agaist incorrect ones. Then rewrite the inconnect ones after connecting them. I haven't played cricket for months now She is just finished the work. He has already gone home You has made me wait since a long time ...