Suppose you are Rahul living at H.No.21.Model Town Jalandhar. You have attended a
workshop on "yoga and meditation' held in your school.Write a letter to your younger
brother telling him the importance of yoga and meditation in maintaining
good health.
Answers
Answer:
H.No.21.
Model Town
Jalandhar
Dear Ankit:
I hope this letter finds you in good fettle. Well, I recently attended a workshop on yoga and meditation organized at our school. I am so glad you have interest in this unique and much-less understood wellness regimen.
Yoga is indispensable for all, but all people don’t do it. It has uncountable benefits. Especially for those who wish to achieve all round success, yoga is a must for them. It has been clinically testified that yoga in combination with deep mediation not only improves physical functioning, but mental mechanism also.
Since high level of mental alertness is required to tackle and imbibe academic concepts, yoga helps one achieve both of them. Adopting yoga and meditation can really be quite helpful to students in enhancing their academic excellence.
The deeper levels of Yoga and Meditation are known to trigger advanced levels of AWAKENING and SELF-REALIZATION. These levels of awakening and self-realization are a must in order to experience bliss and contentment. So doing Yoga and mediation are both wonderful and life-transforming exercises.
I would recommend you to do it regularly every morning between 5 a.m. and 6 a.m. The rest is fine. Give my parnam to Mother, Father, and Grandparents. Lots of love to you.
Your loving brother,
Rahul
https://brainly.in/question/985784
Explanation:
Sector 7,
Dwarka,
New Delhi
110006
Date- 8th January 2019
Dear brother,
How are you? Everything is well at my end and I hope the same is with you. Last weekend I went to attend a workshop on "yoga and meditation' held in my school. In the workshop, the importance of yoga and meditation were the focused topic. They help in increasing the concentration level and enhance grasping ability. Yoga is one of the best ways to keep yourself strain free and healthy. Hence, I would like to suggest you to start doing Yoga and meditation in order to keep yourself healthy.
For now, I’m ending the letter. Will talk about it more in another letter. Take care of yourself.
Your loving brother
Rahul
H.No.21
Model Town
Jalandhar