suppose you eat biryani in lunch how to digest it explain
Answers
Answer:
Surprisingly, onions help to absorb the acid much better than curds,” says he. “Since biryani draws fluid from the body, the best thing to do if you've eaten a lot, is to neutralise it by drinking lots and lots of water,” advises the doctor
Explanation:
biryani is not easily digestible food and inorder to digest it you have to follow below given steps.
1. Eat biryani very slowly and crush the biryani in your mouth then only it mixes with saliva and it contains an enzyme ptyalin which helps in the break down of complex carbohydrates to simple ones.
2. After eating the biryani, jog for 15 minutes and it helps in peristaltic movements and this peristaltic movements helps the food to through into stomach.
3. Do not drink water for 2 hours after eating the food because a powerful hydrochloric acid is released in our stomach to kill harmful bacteria in our food and if we drink water then it dilutes hydrochloric acid.
4.Give some rest after eating the food because it will helps you to avoid gall bladder problems and indigestion problems.
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