Art, asked by moulya7911, 1 year ago

Surya Namaskar is considered to be a complete exercise for the body and has often been cited as a combination of Asanas that helps in stretching almost all the major muscles. How many different Asanas does Surya Namaskar comprise of?

Answers

Answered by VashisthAtul

4

Surya Namaskar comprises of 12 asanas.

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