Surya Namaskar is the part of which elements of yoga
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ᴀꜱᴀɴᴀ.
ʜᴏᴘᴇ ɪᴛ ʜᴇʟᴘꜱ ᴜʜ...ᴍᴀʀᴋ ɪᴛ ᴀꜱ ʙʀᴀɪɴɪᴇꜱᴛ ᴘʟᴇᴀꜱᴇ..!!
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surya namaskar is a yoga which means salutation to the sun by stretching your body
it's a Aasan commonly teached by baba ramdev
hope you like it
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