sweating is good for our health .justify it
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Answer:
sweating is good for our health .
Explanation:
Sweating helps cool down the body.
Water is released through glands in the skin, evaporates off the skin and the body is cooled. During exercise, muscles heat up more, so more sweat is needed.
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Explanation:
Sweating Can Prevent Infections
Sweat Helps Detoxify Your Body
Sweating Helps Prevent Painful Kidney Stones
Sweating Can Boost Your Mood
Regular Sweat Sessions Can Support Weight Loss
Sweating Can Improve Muscle Recovery
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