symptoms of vitamin a
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Vitamin A deficiency can cause blindness. It can also increase the risk of serious, sometimes fatal, infections. Symptoms include night blindness, dry skin and frequent infections.
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Here are 6 important health benefits of vitamin A:
i. Protects Your Eyes From Night Blindness and Age-Related Decline. Share on Pinterest. ...
ii. May Lower Your Risk of Certain Cancers. ...
iii. Supports a Healthy Immune System. ...
iv. Reduces Your Risk of Acne. ...
v. Supports Bone Health. ...
vi. Promotes Healthy Growth and Reproduction
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