table suger contain fructose
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Table sugar (sucrose) has 50% fructose (and 50% glucose) and so is very similar to HFCS. Misinformation about fructose recently appeared in the media. This misinformation alleges obesity and negative health consequences from the consumption of HFCS and fructose.
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- Table sugar (sucrose) has 50% fructose (and 50% glucose) and so is very similar to HFCS.
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