Question

Tabulate the sours deficiency diseases and symptoms of tat soluble vitamins

Answer 1

Here's what you are looking for,

List of fat soluble vitamins-

1. Vit. A   Its deficiency can cause xerophthalmia and night blindness.

2. Vit. D   Its deficiency is known to cause rickets in children and osteomalacia

3. Vit. E  Its defiency is majorly responsible for reproductive failure

4. Vit. K Its deficiency ca cause faulty blood clotting

SOURCE-

VIT.A = carrot, tomato, papaya, mango, milk, eggs etc

VIT.D =  cod liver oil, skin can synthesis vit. d in presence of sun light

VIT.E = wheat germ, leaky vegetables, fats of vegetable origin

VIT.K = leafy vefetables, wheat germ, vit k is also synthesised in small intestine by bacterias