Take a small packet of wafers, list out the ingredients with their weights and calories. Find out the total calories consumption. Convert the weight of each ingredient in fraction and the decimals. Why should we avoid junk food? Name any two healthy foods.
Answers
Answer:
Regular Wafers (1 medium wafer)
Fat(g) Carbs(g) Prot(g) Cals
Chocolate Wafer 0.85 4.34 0.40 26
Sugar Wafer 1.70 4.91 0.29 36
Vanilla Wafer 1.16 4.27 0.26 28
Why should we avoid junk food?
It increases the risk of heart disease: Junks food increases cholesterol and triglyceride levels which are major risk factors for the development of heart diseases.
Name any two healthy foods.
SPINACH. This nutrient-dense green superfood is readily available - fresh, frozen or even canned. ...
BLACK BEANS. Filled with super healthy antioxidants, black beans digest slowly - keeping you feeling full for longer
I hope this will helps you plz mark as brainliest answer and also like my answer.
we should avoid junk food for the following reasons :
*It affects the brain function.
* It increases the risk of heart disease.
*Junks food may lead to depression in teenagers.
*Junk food may be the reason behind your fatigue.
*Fruits and dry fruits are two healthy foods