Question

Tell difference between balanced diet and healthy diet long answers only I will mark as brainlist if you answer

Answer 1

Explanation:

If your diet consists of a good mix of whole grains, vegetables, fruits, healthy fats and some form of protein, then it's likely that you're eating a healthy and balanced diet.

An imbalanced diet is one that has an excess or deficiency of any dietary part, such as: Protein.

I hopes it help you♥️♥️

Answer 2

Answer:

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