tell me about roasting
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Roasting is a cooking method that uses dry heat where hot air covers the food, cooking it evenly on all sides with temperatures of at least 150 °C (300 °F) from an open flame, oven, or other heat source. Roasting can enhance the flavor through caramelization and Maillard browning on the surface of the food.
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ROASTING
IT MEANS TO COOK FOOD IN A HIGH TEMPERATURE BASICALLY TO ROAST A FOOD
IT KILLS NUTRIENTS SO WE SHOULD NOT USE THIS METHOD
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