Question

Testing fats with lodine gives a dark blue color
rite the procedure to test tats in food items.
hich food you cut has more fats?
me the components present in food items.
cord the food items you eat in a day and the nutrients present in them in a tabular form.
the table with appropriate answers.
Food component that is present in more
Name of the food item
Curd
Chicken
Idei​

Answer 1

Answer:

The below is the answer to your question except the Idei one.

Explanation:

Curd

Curd is high in protein as about it has about 12 percent protein content.

High methionine content in curd is good news as it’s an irreplaceable amino acid that can protect your liver against fat

Curd only has about 3 percent carbohydrates and has low levels of lactose. This means people with lactose allergy who cannot digest milk can digest it easily.

Natural curd has about 25 percent fat content. These are mono-unsaturated fatty acids which don’t oxidize and are healthy for you.

There are fat-free versions of curd available in which the fat is less than 0.2 percent. You can also choose medium fat curd versions (with about 5 percent fat) and fatty curds (with about 9 percent curd).

Curd is quite rich in phosphorous and calcium, but their content is higher in the milk.

Curd is also loaded with riboflavin, Vitamin A, Vitamin B6, Vitamin B12, and pantothenic acid.

Curd is also loaded with organic acids like lactic acid that helps in the absorption of nutrients and microminerals. It also assists in stimulating the functioning of digestive glands.

Chicken

Chicken meat provides vitamins mainly from the B complex, including Niacin or vitamin B3, which is essential for the metabolism of fats and sugars in the body, as well as for maintaining healthy cells. It also contains minerals such as magnesium, potassium, phosphorus and zinc.