Question

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explain the Factor that help to maintain good health( class9)

who don't know please don't answer then ​

Answer 1

Answer:

Health:- Health is a state of complete physical, mental and social well-being and not merely the absence of disease.

Factors Which help to keep a good health of an individual are given below:-

Balanced diet

Personal Hygiene

Clean surroundings

Clean air

Clean food and water

No addictions

Good economic conditions

Exercise and relaxation

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Answer 2

Answer:

So just what are the most important factors for establishing optimum health. Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.

hope it helps u